2 Mile Run Along the Alco Heritage Trail, Through the Stockade District, & Along the Mohawk Hudson Bike Path

Monday, May 31, 2021

STRONGER FASTER FURTHER 2021 - Race #22
Miles on the Mohawk 10mi Road Race (SOLO)

Monday, May 31, 2021

2021 Event Totals

Run 131.4 mi, 29 hr 33 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

2.1 Mile Walk on the Mohawk Hudson Bike Path

Monday, May 31, 2021

3.9 Mile Walk on the Old Champlain Canalway Trail

2.2 Mile Walk at Peebles Island State Park

0.9 Mile Walk at Buckingham Pond

Sunday, May 30, 2021

2.3 Mile Walk at the Crossings of Colonie

0.6 Mile Walk at Blatnick Park

Saturday, May 29, 2021

STRONGER FASTER FURTHER 2021 - Race #21
Woodstock 15k Road Race (SOLO)

(+0.5 Mile to Get to the Start)

Saturday, May 29, 2021

2021 Event Totals

Run 121.4 mi, 27 hr 12 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

2.8 Mile Walk to Washington Park & Back

Friday, May 28, 2021

3.3 Mile Walk on the Mohawk Hudson Bike Path

Thursday, May 27, 2021

0.4 Mile Walk at the Mabee Farm Historical Site

2.6 Mile Walk on the Mohawk Hudson Bike Path

1.1 Mile Walk on the Alco Heritage Trail

Wednesday, May 26, 2021

Weekly Activity Summary
5/19/2021 - 5/25/2021           

running (6) - 31.2 mi

riding (2) - 23.8 mi
walking/hiking (4) - 17.1 mi

outdoors 7/7 days

DDPY - 

JMH

3.5 Mile Run on the Betar Byway

3.8 Mile Run at the Wilton Wildlife Preserve

Tuesday, May 25, 2021

15.4 Mile Ride on the Onondaga Lake West Shore Trail & the Erie Canalway Trail

Sunday, May 23, 2021

1.2 Mile Walk at Tinker Nature Park

Sunday, May 23, 2021

STRONGER FASTER FURTHER 2021 - Race #20
Lilac Run 10k Road Race

(+0.6 Mile Before & 0.4 Mile After)

Sunday, May 23, 2021

2021 Event Totals

Run 112.1 mi, 25 hr 9 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

0.5 Mile Walk at Seneca Park

2.8 Mile Walk on the Genesee Riverway Trail

Saturday, May 22, 2021

1 Mile Run on the East Ithaca Recreation Way

(FLRC Challenge Course #2)

1.2 Mile Run on the East Ithaca Recreation Way

Saturday, May 22, 2021

STRONGER FASTER FURTHER 2021 - Race #19
Thom B 8.7mi Trail Race

(FLRC Challenge Course #1)

Saturday, May 22, 2021

2021 Event Totals

Run 112.1 mi, 25 hr 9 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

8.4 Mile Ride on the Erie Canalway Trail (German Flatts)

Friday, My 21, 2021

3.1 Mile Walk on the Erie Canalway Trail (Utica)

Friday, May 21, 2021

FIVE AFTER FIVE - LAST DAY!

7 Mile Run on the Albany County Rail Trail

Thursday, May 21, 2021

BUNNIES & A POSSUM

5.5 Mile Walk to Buckingham Pond & Back

Wednesday, May 19, 2021

Weekly Activity Summary
5/12/2021 - 5/18/2021           

running (4) - 28.5 mi

riding (1) - 26.9 mi
walking/hiking (6) - 19.3 mi

outdoors 7/7 days

DDPY - 

JMH

STRONGER FASTER FURTHER 2021 - Race #18
AdiRunDack 5k Trail Race #3
Tuesday, May 18, 2021

2021 Event Totals

Run 103.4 mi, 22 hr 48 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

3.2 Mile Run on the Glens Falls Feeder Canal Trail

Tuesday, May 18, 2021

DUATHLON SUNDAY, Part 2:

5.5 Mile Run on the Mohawk Hudson Bike Path, Through Scotia, and on the Glenville Bicycle Trail

DUATHLON SUNDAY, Part 1:

26.9 Mile Ride on the Mohawk Hudson Bike Path & the Erie Canalway Trail

Sunday, May 16, 2021

5.1 Mile Run in the Albany Pine Bush

Saturday, May 15, 2021

5.2 Mile Run on the Champlain Canalway Trail (Schuylerville) & Through Hudson Crossing Park

Saturday, May 15, 2021

SLOW GOING, LOTS OF CRITTERS

6.4 Mile Run on the Old Champlain Canalway Trail

Friday, May 14, 2021

3.4 Mile Walk on the Albany County Rail Trail

Thursday, May 13, 2021

BUNNIES ON THE WAY HOME...

5.5 Mile Walk to Buckingham Pond & Back

Wednesday, May 12, 2021

Weekly Activity Summary
5/5/2021 - 5/11/2021           

running (5) - 27.2 mi

riding (1) - 17.0 mi
walking/hiking (8) - 25.5mi

outdoors 7/7 days

DDPY - WU(3), NRG(1)

JMH

1.4 Mile Walk at Cole's Woods (pre-race)

1.3 Mile Walk at Crandall Park (post-race)

Tuesday, May 11, 2021

STRONGER FASTER FURTHER 2021 - Race #17
AdiRunDack 5k Trail Race #2
Tuesday, May 11, 2021

2021 Event Totals

Run 100.3 mi, 22 hr 14 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

2 Mile Walk on the Zim Smith Trail

Monday, May 10, 2021

6.3 Mile Run at Saratoga National Historical Park

Monday, May 10, 2021

5.3 Mile Walk in the Albany Pine Bush

Sunday, May 9, 2021

CATBIRDS EVERYWHERE...

17 Mile Ride on the Mohawk Hudson Bike Path & the Erie Canalway Trail

Sunday, May 9, 2021

3.5 Mile Walk on the Mohawk Hudson Bike Path
Saturday, May 8, 2021

MUCH SLOWER POST-RACE...

4.1 Mile Run on the Erie Canalway Trail

Saturday, May 8, 2021

STRONGER FASTER FURTHER 2021 - Race #16
Towpath Trail Run 10k
Saturday, May 8, 2021

2021 Event Totals

Run 97.2 mi, 21 hr 41 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

KILDEER CHICKS, CATBIRDS, COWBIRDS, & MORE

5.2 Mile Walk on the Mohawk Hudson Bike Path

Friday, May 7, 2021

MUD, MUD, & MORE MUD

7.5 Mile Run at Thacher Park

Thursday, May 6, 2021

DEER, BUNNIES, BIRDS - AND A BEAVER?

5.1 Mile Walk on the Albany County Rail Trail

Wednesday, May 5, 2021

Weekly Activity Summary
4/28/2021 - 5/4/2021           

running (4) - 29.2 mi

riding (1) - 11.1 mi
walking/hiking (13) - 22.1 mi

outdoors 7/7 days

DDPY - WU(3)

JMH

0.6 Mile Walk at Cole's Woods

1.3 Mile Walk at Cole's Woods

2.1 Mile Walk on the Mohawk Hudson Bike Path

Tuesday, May 4, 2021

STRONGER FASTER FURTHER 2021 - Race #15
AdiRunDack 5k Trail Race #1
Tuesday, May 4, 2021

2021 Event Totals

Run 91.0 mi, 20 hr 35 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

11.1 Mile Ride on the Albany County Rail Trail

Monday, May 3, 2021

2.7 Mile Walk on the Erie Canalway Trail (Palmyra)

1 Mile Walk at Seneca Meadows Wetland Preserve

A Quick Drive Through Montezuma NWR

Sunday, May 2, 2021

STRONGER FASTER FURTHER 2021 - Race #14
Medved Madness 13.6mi Trail Race
Sunday, May 2, 2021

2021 Event Totals

Run 87.9 mi, 20 hr 2 min
Bike 0 mi, 0 hr 0 min
Snowshoe 12.2 mi, 2 hr 36 min
Kayak 0 mi, 0 hr 0 min

states visited: NY, PA

An Owl in the Owl House

Saturday, May 1, 2021

2.1 Mile Walk at Tinker Park

0.7 Mile Walk at Veterans Memorial Park

3.5 Mile Walk on the Genesee Riverway Trail

Saturday, May 1, 2021