the Way of the Turtle

LEGS O' CONCRETE
7.2 Mile Run in the Pine Bush
Friday, July 13, 2007

Well, I was expecting today's run to be tough, but I wasn't expecting it to be that tough. A good part of the time it felt like someone had replaced my leg muscles with concrete...

But at least it was a nice day to be out in the woods, and running in the late afternoon meant I had the trails mostly to myself. And it's a step toward regaining my distance legs.

Right now, though, I'm predicting a long, slow plod at the Forest Frolic 15k on Sunday morning...

JMH