the Way of the Turtle

Weekly Training Summary
11/8 - 11/14/2009

running (1x) - 8.3 mi

Ack. So much for running three times this week and improving on my mileage from last week. Admittedly, I would have had another 8 miles or so yesterday if my weekend car rental hadn't gotten fouled up, but still... this is depressing. After all, I could have gotten off my backside Friday night or yesterday and put in at least a few miles, all sulking aside. Or maybe I should look at it as setting the bar comfortably low for improvement next week.

JMH