REBUILDING 2024 - Race #74

Run 4 the River Half Marathon

Saturday, August 31, 2024

2024 Event Totals

Run 411.5 mi, 107 hr 51 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: AK, CT, NJ, NY, VT

5 Mile Run at Schodack Island State Park

Friday,  August 30, 2024

REBUILDING 2024 - Race #73

Fleet Feet Red White & Brew 5k Road Race (SOLO)

(+ 1 mi extra)

Thursday, August 29, 2024

2024 Event Totals

Run 398.4 mi, 104 hr 42 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: AK, CT, NJ, NY, VT

10.1 Mile Ride, on the Mohawk Hudson Bike Path

Wednesday, August 28, 2024

1.7 Mile Walk at the Crossings of Colonie

0.8 Mile Walk at Buckingham Pond

Tuesday, August 27, 2024

REBUILDING 2024 - Race #72

Valley Nature Run 4.4mi Road/Trail Race (SOLO)

(+ a little bit extra)

Monday, August 26, 2024

2024 Event Totals

Run 395.3 mi, 103 hr 38 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: AK, CT, NJ, NY, VT

Weekly Activity Summary 
8/19/2024 - 8/25/2024         

running (4) - 28.7 mi

riding (1) - 11.8 mi

walking/hiking (8) - 12.8 mi

outdoors 7/7 days

DDPY - 

JMH

1.4 Mile Walk at Tinker Park

Sunday, August 25, 2024

SLOW & STEADY...

REBUILDING 2024 - Races #71

Black Diamond Half Marathon Trail Race

Sunday, August 25, 2024

2024 Event Totals

Run 390.9 mi, 103 hr 38 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: AK, CT, NJ, NY, VT

11.8 Mile Ride on the Erie Canalway Trail

Saturday, August 24, 2024

REBUILDING 2024 - Races #70

Matt St James 5k Trail Race

Saturday, August 24, 2024

2024 Event Totals

Run 377.8 mi, 100 hr 13 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: AK, CT, NJ, NY, VT

2.9 Mile Walk on the Erie Canalway Trail & the Spencerport Heritage Trail

Friday, August 23, 2024

5.7 Mile Run at Jug End

Wednesday, August 21, 2024

3 Mile Walk at Thacher Park

Tuesday, August 20, 2024

RAIN, BUNNIES, & OTTERS

6.7 Mile Run on the Old Champlain Canal Trail

Monday, August 19, 2024

Weekly Activity Summary 
8/12/2024 - 8/18/2024         

running (1) - 5.0 mi

riding (0) - 0 mi

walking/hiking (12) - 24.9 mi

outdoors 7/7 days

DDPY - 

JMH

4.6 Mile Walk to Buckingham Pond & Back

Saturday, August 17, 2024

2.9 Mile Walk at Peebles Island

0.5 Mile Walk on the Delaware Ave Bike Trail

Friday, August 16, 2024

4 Mile Walk at Fort Hardy Park, Hudson Crossing Park, & Along the Old Champlain Canal Trail

1.5 Mile Walk at Ann Lee Pond & the Albany Shaker Site

Thursday, August 15, 2024

5 Mile Run on the Harlem Valley Rail Trail

Wednesday, August 14, 2024

3.3 Mile Walk on the Albany County Rail Trail

0.6 Mile Walk at Five Rivers

Tuesday, August 13, 2024

0.3 Mile Walk at Aqueduct Park

0.3 Mile Walk at Rotterdam Kiwanis Park

1 Mile Walk at Buckingham Pond

Monday, August 12, 2024

REBUILDING 2024 - Races #69

Freedom Eagle Run Walk 5k Road Race (SOLO)

(+.7mi extra)

Monday, August 12, 2024

2024 Event Totals

Run 374.7 mi, 99 hr 33 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: AK, CT, NJ, NY, VT

Weekly Activity Summary 
8/5/2024 - 8/11/2024         

running (1) - 3.2 mi

riding (0) - 0 mi

walking/hiking (17) - 32.3 mi

outdoors 7/7 days

DDPY - 

JMH

2.4 Mile Walk at North Ponds Park & Along the Bird Sanctuary Trail

2.4 Mile Walk at Buckland Park & Along the Brickyard Trail

Sunday, August 11, 2024

REBUILDING 2024 - Races #68

Master Kim's 5kTKD 5k Road Race

Sunday, August 11, 2024

2024 Event Totals

Run 371.6 mi, 98 hr 4 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: AK, CT, NJ, NY, VT

3 Mile Walk at Mendon Ponds

Saturday, August 10, 2024

1.4 Mile Walk at Tinker Park

Friday, August 9, 2024

MORE WILDLIFE VISIBLE THAN ALASKA? SIGH...

2.1 Mile Walk on the Genesee Riverway Trail

Thursday, August 8, 2024

0.7 Mile Walk on the Anchorage Overlook Trail

Wednesday, August 7, 2024

1.7 Mile Walk at the Alaska Zoo

Tuesday, August 6, 2024

0.4 Mile Walk at Bird Point

1.4 Mile Walk on the Seward Waterfront Trail

3.2 Mile Walk on the Exit Glacier Overlook Trail

Monday, August 5, 2024

Weekly Activity Summary 
7/29/2024 - 8/4/2024         

running (2) - 9.5 mi

riding (1) - 5.5 mi

walking/hiking (21) - 41.3 mi

outdoors 7/7 days

DDPY - BF3WUlite(1)

JMH

2 Mile Walk at Goose Lake Park

0.6 Mile Walk at Delaney Park

2 Mile Walk at Elderberry Park & Along the Tony Knowles Coastal Trail

1 Mile Walk at South Fork Falls

2 Mile Walk at Arctic Valley

Sunday, August 4, 2024

0.7 Mile Walk at Westchester Lagoon

0.5 Mile Walk at Earthquake Park

0.3 Mile Walk at Airport Park

1.2 Mile Walk at Potters Marsh

0.2 Mile Walk at Windy Point

Saturday, August 3, 2024

REBUILDING 2024 - Races #66 & #67

Alaska Distance Classic 5k Road Race

Alaska Distance Classic 10k Road/Trail Race

Saturday, August 3, 2024

2024 Event Totals

Run 368.5 mi, 97 hr 24 min
Bike 0 mi, 0 hr 0 min
Snowshoe 5.8 mi, 1 hr 37 min
Kayak 0 mi, 0 hr 0 min

STATES: AK, CT, NJ, NY, VT

1.7 Mile Walk Through Delaney Park & Frontierland Park

2.2 Mile Walk to Thunderbird Falls & Back

0.3 Mile Walk at Mirror Lake

3.6 Mile Walk at the Eagle River Nature Center

Friday, August 2, 2024