3.9 Mile Walk on the Albany County Rail Trail

Thursday, May 12, 2022

1.1 Mile Walk at Buckingham Pond

Wednesday, May 11, 2022

KEEP MOVING FORWARD 2022 - Race#35

Towpath Trail Run 10k Road Race (SOLO)

Wednesday, May 11, 2022

2022 Event Totals

Run 163.5 mi, 34 hr 18 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

1.1 Mile Walk Through Crandall Park

Tuesday, May 10, 2022

KEEP MOVING FORWARD 2022 - Race#34

AdiRUNdack 5k Trail Race #2

Tuesday, May 10, 2022

2022 Event Totals

Run 157.3 mi, 32 hr 59 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

THE GOSLINGS HAVE ARRIVED

4.2 Mile Walk to Buckingham Pond & Back

Monday, May 9, 2022

1.8 Mile Walk on the Mohawk Hudson Bike Path

Sunday, May 8, 2022

END-TO-END-TO-END, Year 7

7.8 Mile Ride on the Erie Canalway Trail (Utica)

9.2 Mile Ride on the Erie Canalway Trail (German Flatts)

Sunday, May 8, 2022

1.9 Mile Walk on the Erie Canalway Trail

Sunday, May 8, 2022

1.3 Mile Walk at Tinker Park

1.9 Mile Walk at Durand Eastman Park

0.8 Mile Walk on the Irondequoit Lakeside Trail

0.6 Mile Walk at Ontario Beach Park

0.4 Mile Walk at Braddock Bay Park

Saturday, May 7, 2022

KEEP MOVING FORWARD 2022 - Race#33

ADP Helmet Heroes 10k Road/Trail Race

Saturday, May 7, 2022

2022 Event Totals

Run 154.2 mi, 32 hr 26 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

Weekly Activity Summary
4/30/2022 - 5/6/2022           

running (2) - 6.3 mi

riding (1) - 10.4 mi

walking/hiking (7) - 20.1 mi

outdoors 7/7 days

DDPY - WU (3)

JMH

3.7 Mile Walk on the Erie Canalway Trail

Friday, May 6, 2022

10.4 Mile Ride on the Mohawk Hudson Bike Path

Thursday, May 5, 2022

KEEP MOVING FORWARD 2022 - Race#32

Literacy 5k Road Race (SOLO)

Thursday, May 5, 2022

2022 Event Totals

Run 148.0 mi, 31 hr 18 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

THE TOADS ARE SINGING

2 Mile Walk at the Crossings of Colonie

Thursday, May 5, 2022

3.1 Mile Walk at Five Rivers

Wednesday, May 4, 2022

1.2 Mile Walk at Coles Woods

0.9 Mile Walk at Buckingham Pond

Tuesday, May 3, 2022

KEEP MOVING FORWARD 2022 - Race#31

AdiRUNDack Trail Series 5k Trail Race#1

Tuesday, May 3, 2022

2022 Event Totals

Run 144.9 mi, 30 hr 40 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

states visited: NJ, NY, RI

SUNSHINE, TULIPS, & TURTLES

2.3 Mile Walk to Washington Lake & Back

Tuesday, May 3, 2022