END-TO-END-TO-END, Year 7

21.2 Mile Ride on the Erie Canalway Trail (Buffalo)

(Including Few Miles of Wrong Turns & Detours)

Monday, August 15, 2022

1.8 Mile Walk at Palmyra Aqueduct Park

Sunday, August 14, 2022

KEEP MOVING FORWARD 2022 - Race #75

Seize the Day: Amer's Epilepsy Run 10k Trail Race

(+2mi of Walking To/From the Start/Finish)

Sunday, August 14, 2022

2022 Event Totals

Run 373.2 mi, 84 hr 36 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

1.2 Mile Walk at Tinker Park

0.4 Mile Walk at Mendon Ponds Park

Saturday, August 13, 2022

KEEP MOVING FORWARD 2022 - Race #74

Tromptown Races Half Marathon Road Race

(+1.2mi of Walking To/From the Start/Finish)

Saturday, August 13, 2022

2022 Event Totals

Run 367.0 mi, 81 hr 3 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

Weekly Activity Summary
8/6/2022 - 8/12/2022           

running (5) - 24.9 mi

riding (3) - 33.2 mi

walking/hiking (9) - 12.2 mi

outdoors 7/7 days

DDPY - BF3/WUmod(2) , BF1mod(1), BF1(1), BF3(1)

JMH

2.1 Mile Walk at the Crossings of Colonie

Friday, August 12, 2022

KEEP MOVING FORWARD 2022 - Race #73

Tromptown Races 5k Road Race

(+0.8mi of Walking To/From the Start/Finish)

Thursday, August 11, 2022

2022 Event Totals

Run 353.8 mi, 78 hr 7 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

10.2 Mile Ride on the Erie Canalway Trail (German Flatts)

Thursday, August 11, 2022

6.7 Mile Run on the Albany-Hudson Electric Trail

Wednesday, August 10, 2022

KEEP MOVING FORWARD 2022 - Race #72

Camp Saratoga 5k Trail Race #2

(+1.8mi of Walking To/From the Start/Finish)

Monday, August 8, 2022

2022 Event Totals

Run 350.7 mi, 77 hr 31 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

12.1 Mile Ride on the Harlem Valley Rail Trail

Sunday, August 7, 2022

KEEP MOVING FORWARD 2022 - Race #71

Guido's GR8T 8mi Road Race

Sunday, August 7, 2022

2022 Event Totals

Run 347.6 mi, 76 hr 54 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

A LITTLE MORE RAIN...

4 Mile Run at Buckingham Pond

Saturday, August 6, 2022

A LITTLE RAIN...

10.9 Mile Ride on the Mohawk Hudson Bike Path

Saturday, August 6, 2022

Weekly Activity Summary
7/30/2022 - 8/5/2022           

running (3) - 13.3 mi

riding (0) - 0 mi

walking/hiking (12) - 26.7 mi

paddling (1) - 2.3 mi

outdoors 7/7 days

DDPY - BF3(1) , BF1/2/WUmod(1)

JMH

4.2 Mile Walk from the Schuyler House to the Saratoga Battle Monument & Back

1.4 Mile Walk on the Stillwater Multiuse Trail

4.1 Mile Walk to Buckingham Poind & Back

Friday, August 5, 2022

3.2 Mile Walk to Washington Park & Back

Thursday, August 4, 2022

KEEP MOVING FORWARD 2022 - Race #70

Tawasentha Summer XC Race #1

Monday, August 1, 2022

2022 Event Totals

Run 339.6 mi, 75 hr 14 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min

KEEP MOVING FORWARD 2022 - Race #69

Master Kim's 5TKD 5k Road Race (SOLO)

Monday, August 1, 2022

2022 Event Totals

Run 336.5 mi, 74 hr 33 min
Bike 0 mi, 0 hr 0 min
Snowshoe 6.3 mi, 1 hr 35 min
Kayak 0 mi, 0 hr 0 min