Monday, December 31, 2012

SO LONG 2012...
Monday, December 31, 2012 

2012 Activity Totals

RUN 648.2
RIDE 1013.8 mi
SNOWSHOE 37.7 mi
HIKE/WALK 522.5 mi
PADDLE 19.7 mi
XC SKI 3.1 mi
DAYS OUTDOORS 295/365

2012 Event Totals

38 races/events -
4 snowshoe races
20 trail races
7 road races
4 duathlons
2 paddle triathlons
1 fundraising ride


Run 289.9 mi, 71 hr 20 min
Bike 147.1 mi, 13 hr 34 min

Snowshoe 17.3 mi, 4 hr 24 min
Kayak 4.5 mi, 1 hr 23 min

states visited: CT, MA, ME, NH, NJ, NY, OH, PA, RI, VT
2 Mile Walk on the Mohawk Hudson Bike Path
Monday, December 31, 2012

Sunday, December 30, 2012

COLD, COLD WIND...
1.7 Mile Snowshoe at Five Rivers EEC
Sunday, December 30, 2012
Weekly Activity Summary
12/23/2012 - 12/29/2012

running (2x) - 11.3 mi
riding  - 0 mi
walking/hiking (3x) - 4.5 mi
snowshoe (2x) - 4 mi
XC ski (1x) - 3.1 mi
outdoor activity 6/7 days

JMH

Saturday, December 29, 2012

LET IT SNOW...
3.1 Mile XC Ski at Vischer Ferry Nature Preserve
Saturday, December 29, 2012
Season of the SnōShū 2013 - Race #1
Plateau Run 3mi Snowshoe Race
Saturday, December 29, 2012


2012 Event Totals
Run 289.9 mi, 71 hr 20 min
Bike 147.1 mi, 13 hr 34 min

Snowshoe 17.3 mi, 4 hr 24 min
Kayak 4.5 mi, 1 hr 23 min

states visited: CT, MA, ME, NH, NJ, NY, OH, PA, RI, VT

Friday, December 28, 2012

CHILLY HERONS, BUT NO OWLS...
1.8 Mile Walk Along the Mohawk Hudson Bike Path
Friday, December 28, 2012

Thursday, December 27, 2012

DASHING SLOGGING THROUGH THE SNOW...
1 Mile Snowshoe at Wegman's Recreation Park
Thursday, December 27, 2012
SNOW, SNOW, SNOW, SNOW!
Thursday, December 27, 2012

Wednesday, December 26, 2012

DIVING DUCKS AND HERE COMES SOME SNOW...
2.1 Mile Walk on the Erie Canalway Trail (Greece)
Wednesday. December 26, 2012

Monday, December 24, 2012

"HABITAT RESTORATION" STRIKES AGAIN
6.5 Mile Run in the Albany Pine Bush
Monday, December 24, 2012
WHAT NEXT?!!!!
Monday, December 24, 2012

Actually, I'm not sure I want to know the answer to that question, because the incident that prompted it is pretty horrible.

Apparently very early this morning volunteer firefighters in Webster (just east of Rochester) responded to a house fire and found themselves being shot at. Two are dead, two more are in the hospital, and seven houses were destroyed in the blaze that resulted while the scene was being secured by police.

Current information is that the man who lived in the house set an ambush for the first responders to the fire, traded gunfire with the police when they arrived, and finally shot himself. He had a pretty serious criminal record (17 years in prison for murdering his grandmother back in 1980) but had apparently stayed out of trouble after being released in 1998.

First teachers and elementary school children, now firefighters who had gotten out of bed early in the morning to (they thought) help someone in their community. Ann is a volunteer firefighter and EMT - she could be the one being shot by some whackjob like this bastard.

I understand that the people who do stuff like this have serious mental problems, but do they have to share their pain and misery with others when they decide to end their lives?

JMH

Sunday, December 23, 2012

OWLS...
4.8 Mile Run on the Mohawk Hudson Bike Path
Sunday, December 23, 2012
Weekly Activity Summary
12/16/2012 - 12/22/2012

running - 0 mi
riding (1x) - 11.4 mi
walking/hiking (4x) - 6.6 mi
snowshoe - 0 mi
outdoor activity 4/7

JMH

Friday, December 21, 2012

11.4 Mile Ride on the Mohawk Hudson Bike Path
Friday, December 21, 2012
WELCOME WINTER SOLSTICE 2012!
Friday, December 21, 2012

No great surprise, the world didn't end this morning, despite the histrionics of fools mixing a misunderstanding of ancient Mayan calendar cycles with what one expert interviewed referred to as a need to periodically find something to freak out about. And since the world is still here we get one of my favorite days of the year, the winter solstice.

Astronomically, it's the day the Earth is closest to the Sun and, due to the tilt of the Earth's rotational axis, the day in the northern hemisphere which has the least number of hours of daylight. Historically it has been a day which is celebrated for a variety of reasons.

Me, I just like the fact that from here on out for the next six months we'll gain a couple minutes of daylight each day, so that in a month or two I'll actually be able to go outside after work and walk, run, snowshoe, ski, or ride using natural light rather than the light of a headlamp (or no light at all.)

Bring on the daylight!

JMH

Wednesday, December 19, 2012

1.9 Mile Walk in the Albany Pine Bush
Wednesday, December 19, 2012

Sunday, December 16, 2012

3.2 Mile Walk at Green Lakes State Park
Sunday, December 16, 2012
GEESE, DUCKS, GULLS, SWANS, & PIGEONS, OH MY!
0.3 Mile Walk at Webster Pond
Sunday, December 16, 2012
Weekly Activity Summary
12/9/2012 - 12/15/2012
running (2x) -  12.2 mi
riding - 0 mi
walking/hiking (7x) - 11.6 mi

JMH