Wednesday, November 14, 2007

THERE'S NOTHING LIKE A NEW PAIR OF RUNNING SHOES...
6.6 Mile Run Along the Streets of Albany
Wednesday, November 14, 2007

Finally, after 11 days I managed to get off my backside and out the door for a run. I had hoped to go somewhere a bit more scenic than the streets around here... but in the end decided I didn't want to spend 45-50 minutes driving. And a run in Albany is definitely better than no run at all!

Legs felt sluggish (no surprise) and I suspect I'll feel it tomorrow morning... but man did it feel good to be running again.

I used tonight's run as an opportunity to break in my new Adidas Supernova's. They felt great - definitely a good purchase. They may end up replacing the Saucony Omni's as my road shoe of choice.

I'm hoping to get in another run on Friday, and then on Sunday - the Lil Rhody Runaround 8 mile trail race!

JMH