the Way of the Turtle

FINALLY - A RUN!
5.8 Miles On the Streets of Albany
Thursday, March 6, 2008

A nice sunny March day - I actually got to leave the tights at home (though it did get a bit chilly by the time I got out to run... fortunately this was just a short one!)

Of course, after almost 2 weeks of no running, my legs spent a good part of the time asking "What the expletive deleted are you doing to us?!!!"

I generally leave my camera at home when I run around Albany, but today I wish I'd had it with me - I could have gotten a nice picture of one of the muskrats at Buckingham Lake before he ducked under the water.

Running around Buckingham Lake also reminded me of how great my screw shoes are - there was a long stretch of icy path I ran along and I did a little slipping and sliding - something the screw shoes have done a great job preventing all winter long!

JMH