the Way of the Turtle

A VERY SHORT RUN
4.4 Mile Run in the Albany Pine Bush
Wednesday, October 8, 2008

I figured my legs would be pretty well recovered after two days of being fairly lazy, but when I hit the trails over in the Pine Bush tonight they still felt tired, stiff, and sore... guess Breakneck beat me up more than I thought. So I cut my 6-7 mile run short and gave them a break.

Lots of deer out tonight... seemed like every few minutes I saw them bouncing off into the bushes.

JMH