the Way of the Turtle

5.1 Mile Run on the Mohawk Hudson Bike Path
Friday, February 27, 2009

I probably should have used the time this evening to get ready for a travellin' weekend (and rest up for two races over the next two days) but I just had to take advantage of the spring-like weather (temperatures around 50 degrees!) for a short easy run, and since I had errands to run out that way already I spent an hour on the bike path in Niskayuna, primarily on the gerbil wheel. I may regret it during the tough parts of tomorrow's snowshoe race at the Hawley Kiln, but it sure felt good tonight!

JMH