Weekly Training Summary
12/13 - 12/19/2009
running (1x) - 4.2 mi
riding - 0 mi
snowshoeing - 0 mi
A week of good intentions and little accomplished... though my knee did feel the best it has in a while yesterday.
JMH
RUN 234.8 mi
RIDE 37.7 mi
SNOWSHOE 10.7 mi
HIKE/WALK 257.0 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 108/366
MONTHS BIKED 4/12
updated 4-17-24
visitors since 1-April-2007