Weekly Training Summary
12/13 - 12/19/2009
running (1x) - 4.2 mi
riding - 0 mi
snowshoeing - 0 mi
A week of good intentions and little accomplished... though my knee did feel the best it has in a while yesterday.
JMH
RUN 104.4 mi
RIDE 43.3.7 mi
HIKE/WALK 182.1 mi
SNOWSHOE 3.5 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 96/365
MONTHS BIKED 3/12
updated 4-6-25
visitors since 1-April-2007