Weekly Training Summary
1/17/2010 - 1/23/2010
running (3x) - 9.7 mi
riding - 0 mi
snowshoeing (3x) - 11.9 mi
A definite improvement... now I just need to work on spreading it out more over the course of the week...
JMH
RUN 104.4 mi
RIDE 43.3.7 mi
HIKE/WALK 182.7 mi
SNOWSHOE 3.5 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 97/365
MONTHS BIKED 3/12
updated 4-7-25
visitors since 1-April-2007