Weekly Training Summary
1/17/2010 - 1/23/2010
running (3x) - 9.7 mi
riding - 0 mi
snowshoeing (3x) - 11.9 mi
A definite improvement... now I just need to work on spreading it out more over the course of the week...
JMH
RUN 507.7 mi
RIDE 261.1 mi
HIKE/WALK 810.2 mi
SNOWSHOE 3.5 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 342/365
MONTHS BIKED 11/12
updated 12-8-25
visitors since 1-April-2007