Weekly Training Summary
1/24/2010 - 1/30/2010
running (1x) - 6.7 mi
riding - 0 mi
snowshoeing (1x) - 4 mi
pushups (3x) - 106
This was a rest week... that's my story and I'm sticking to it.
JMH
RUN 234.8 mi
RIDE 37.7 mi
SNOWSHOE 10.7 mi
HIKE/WALK 257.0 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 108/366
MONTHS BIKED 4/12
updated 4-17-24
visitors since 1-April-2007