Weekly Training Summary
1/24/2010 - 1/30/2010
running (1x) - 6.7 mi
riding - 0 mi
snowshoeing (1x) - 4 mi
pushups (3x) - 106
This was a rest week... that's my story and I'm sticking to it.
JMH
RUN 14.2 mi
RIDE 9.0 mi
HIKE/WALK 29.9 mi
SNOWSHOE 0 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 15/365
MONTHS BIKED 1/12
updated 1-15-26
visitors since 1-April-2007