Weekly Training Summary
1/24/2010 - 1/30/2010
running (1x) - 6.7 mi
riding - 0 mi
snowshoeing (1x) - 4 mi
pushups (3x) - 106
This was a rest week... that's my story and I'm sticking to it.
JMH
RUN 104.4 mi
RIDE 43.3.7 mi
HIKE/WALK 182.7 mi
SNOWSHOE 3.5 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 97/365
MONTHS BIKED 3/12
updated 4-7-25
visitors since 1-April-2007