Sunday, February 07, 2010

Weekly Training Summary
1/31/2010 - 2/6/2010

running (2x) - 12.6 mi
riding (1x) - 11.2 mi
snowshoeing (2x) - 11.5 mi
pushups (2x) - 100

Maybe this explains why my legs felt very sluggish during yesterday's snowshoe race...

JMH
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