Weekly Training Summary
4/18/2010 - 4/24/2010
running (3x) - 22.5 mi
riding (3x) - 47.0 mi
snowshoeing - 0 mi
pushups - 0
paddling (1x) - 3.0 mi
JMH
RUN 14.2 mi
RIDE 9.0 mi
HIKE/WALK 29.9 mi
SNOWSHOE 0 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 15/365
MONTHS BIKED 1/12
updated 1-15-26
visitors since 1-April-2007