Weekly Training Summary
4/18/2010 - 4/24/2010
running (3x) - 22.5 mi
riding (3x) - 47.0 mi
snowshoeing - 0 mi
pushups - 0
paddling (1x) - 3.0 mi
JMH
RUN 49.4 mi
RIDE 67..6 mi
HIKE/WALK 249.4 mi
SNOWSHOE 4.9 mi
PADDLE 0 mi
XC SKI 1.7 mi
DAYS OUTDOORS 99/365
MONTHS BIKED 4/12
updated 4-9-26
visitors since 1-April-2007