Sunday, July 25, 2010

Weekly Training Summary
7/18/2010 - 7/24/2010

running (2x ) - 11.5 mi
riding (1x) - 16.0 mi
snowshoeing - 0 mi
paddling (1x) - 2.0 mi

A little better than last week... though not by much. I think I need to get my backside in gear!

JMH