Friday, August 06, 2010

5.5 Mile Run at Five Rivers EEC
Friday, August 6, 2010

Or maybe today instead of next week... the weather was much cooler, and after spending a while waffling about whether to ride or run (I really felt like running, despite having a race scheduled for tomorrow) I decided to head back to Five Rivers for an "easy" 5-6 miles... if nothing else I figured looking at the wildlife would slow me down enough that I wouldn't overdo it and fry my legs before tomorrow's half marathon.

more to come...