LONG DISTANCE 2011 - Race #4
Flower City River Challenge Duathlon
Saturday, April 30, 2011
JMH
2011 Event Totals
Run 43.6 mi, 11 hr 24 min
Bike 20.7 mi, 1 hr 28 min
Snowshoe 74.3 mi, 18 hr 57 min
states visited: CT, MA, NY, VT
RUN 234.8 mi
RIDE 37.7 mi
SNOWSHOE 10.7 mi
HIKE/WALK 257.0 mi
PADDLE 0 mi
XC SKI 0 mi
DAYS OUTDOORS 108/366
MONTHS BIKED 4/12
updated 4-17-24
visitors since 1-April-2007