the Way of the Turtle

Huh?
Thursday, October 6, 2011

This morning while I was showering I noticed a large bruise along the inside of my left foot... closer inspection showed that my ankle was also a bit swollen just above it (which explains why it was feeling a little bit tight.) When the heck did I do that? It looks fairly fresh (and I would hope I'd have noticed it if it was there over the last couple of days), I haven't run since Sunday, and my walk yesterday was remarkably uneventful. Can't recall rolling it or smacking it into anything yesterday... truly bizarre.

Still, between that and being pretty tired from getting way too little sleep last night, I decided to skip the run I'd planned for tonight. I'll try tomorrow night instead...

JMH