Wednesday, May 28, 2025

Weekly Activity Summary 
5/21/2025 - 5/27/2025         

running (4) - 19.4 mi
riding (0) - 0 mi
walking/hiking (14) - 18.6 mi

outdoors 7/7 days

DDPY -

JMH

Tuesday, May 27, 2025

WE CAN REBUILD HIM 2025 RACE #33
AdiRUNdack 5k Trail Race #4
Tuesday, May 27, 2025




2025 Event Totals
Run 157.3 mi, 40 hr 11 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: MA, NY, RI
1.4 Mile Walk on the Glens Falls Feeder Canal Trail & the Pruyn Multiuse Trail
Tuesday, May 27, 2025
WE CAN REBUILD HIM 2025 RACE #32
NYSATE 5k Road Race
Tuesday, May 27, 2025



2025 Event Totals
Run 154.2 mi, 39 hr 22 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: MA, NY, RI

Monday, May 26, 2025

2.1 Mile Walk on the Old Champlain Canal Trail
Monday, May 26, 2025

Sunday, May 25, 2025

2.8 Mile Walk at the Vischer Ferry Preserve
Sunday, May 25, 2025
WE CAN REBUILD HIM 2025 RACE #31
Miles on the Mohawk 10mi Road Race
Sunday, May 25, 2025



2025 Event Totals
Run 151.1 mi, 38 hr 49 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: MA, NY, RI

Saturday, May 24, 2025

2.2 Mile Walk on the Mohawk Hudson Bike Path
0.3 Mile Walk at Collins Park
0.9 Mile Walk at Buckingham Pond
0.7 Mile Walk on the Alco Trail
Saturday, May 24, 2025
TWENTY YEARS, Part 2
Saturday, May 24, 2025

Friday, May 23, 2025

WE CAN REBUILD HIM 2025 RACE #30
Middleburgh Sloughter 5k Road Race
Friday, May 23, 2025



2025 Event Totals
Run 141.1 mi, 36 hr 26 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: MA, NY, RI

Wednesday, May 21, 2025

FIVE AFTER FIVE WRAPUP
No D-Run for the Turtle Tonight
Wednesday, May 21, 2025

I had planned to go out to Utica tonight for week 3 of the D-Runs and the wrap-up for 5 After 5... except when I set Waze up to get me there, it recommended an unusual direction and indicated it would take me and extra 30 minutes to get there. I decided to give it a try anyway, until I got to Everett Rd and discovered that I90 was a parking lot. Deciding there wasn't much point in sitting in traffic for half an hour (plus I had a lot of work to do for school) I looped around and headed back home.

I'm a bit bummed I didn't make it out there to do another trek up to the eagle and back... but it will be good to get a little more sleep tonight, since I can get an earlier start on the work I need to have done by tomorrow.
Weekly Activity Summary 
5/14/2025 - 5/20/2025         

running (4) - 25.3 mi
riding (0) - 0 mi
walking/hiking (10) - 15.7 mi

outdoors 7/7 days

DDPY -

JMH

Tuesday, May 20, 2025

1.6 Mile Walk at Cole's Woods & Calvin Park
Tuesday, May 20, 2025
FIVE AFTER FIVE, DAY 14
WE CAN REBUILD HIM 2025 RACE #29
AdiRUNDack 5k Trail Race #3
Tuesday, May 20, 2025




2025 Event Totals
Run 137.9 mi, 35 hr 47 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: MA, NY, RI

Monday, May 19, 2025

FIVE AFTER FIVE, DAY 14
2.7 Mile Walk at Buckingham Pond
Monday, May 19, 2025

Sunday, May 18, 2025

FIVE AFTER FIVE, DAY 13
WE CAN REBUILD HIM 2025 RACE #28
Steel Rail Half Marathon Road Race
Sunday, May 18, 2025


2025 Event Totals
Run 134.8 mi, 34 hr 58 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: MA, NY, RI

Saturday, May 17, 2025

WE CAN REBUILD HIM 2025 RACE #27
BURCSS Tails & Trails 5.2mi Trail Race
Saturday, May 17, 2025


2025 Event Totals
Run 121.7 mi, 31 hr 48 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: MA, NY, RI
FIVE AFTER FIVE, DAY 12
0.5 Mile Walk at Sunrise
0.7 Mile Walk at Sunset
Saturday, May 17, 2025

Friday, May 16, 2025

FIVE AFTER FIVE, DAY 11
3.8 Mile Walk on the Albany County Rail Trail
Friday, May 16, 2025

Thursday, May 15, 2025

WE CAN REBUILD HIM 2025 RACE #26
CDPHP Workforce Challenge 3.5mi Road Race
(+ 4.3mi of Walking To/From the Race)
Thursday, May 15, 2025


2025 Event Totals
Run 116.5 mi, 30 hr 14 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: NY, RI
FIVE AFTER FIVE, DAY 10
0.6 Mile Walk at Thacher Park
Thursday, May 15, 2025

Wednesday, May 14, 2025

FIVE AFTER FIVE, DAY 9
No D-Run for the Turtle This Week
Wednesday, May 14, 2025
Weekly Activity Summary 
5/7/2025 - 5/13/2025         

running (4) - 14.4 mi
riding (0) - 0 mi
walking/hiking (11) - 19.2 mi

outdoors 7/7 days

DDPY -

JMH

Tuesday, May 13, 2025

FIVE AFTER FIVE, DAY 8
4.9 Mile Run in the Albany Pine Bush
Tuesday, May 13, 2025



Monday, May 12, 2025

FIVE AFTER FIVE, DAY 7
Someone Is Laughing at Me
Monday, May 12, 2025

Each day 5 After 5 offers us a particular challenge - today's was to do something speedy, which I intended to ignore. I'm a turtle, not a cheetah!

Except - when I went out to my car to drive to school, it wouldn't start. And my jump starter didn't have enough charge.

So I hustled to school on foot, averaging just under 17 min miles (I usually walk at a 20+ min/mile pace) to get there as close to the start of my first class as I could. So much for not doing anything speedy.

After school I tested the battery in the car (the tester suggested the battery isn't good) and successfully used the charged jump starter to get it running. Bought a new battery and some hardware to secure it, and spent an hour after getting back installing the darn thing. Now I seem to have a consistently working car again, though the real test will be when it does or doesn't start tomorrow morning.

No bike ride tonight, bummer.

Sunday, May 11, 2025

FIVE AFTER FIVE, DAY 6
Depressingly Tired
Sunday, May 11, 2025

Two 5k's and an additional 3+ miles of walking yesterday beat me up far more than it should have.

Saturday, May 10, 2025

LOTS OF WILDLIFE ON A SUNNY AFTERNOON
1.1 Mile Walk at Buckingham Pond
Saturday, May 10, 2025
WE CAN REBUILD HIM 2025 RACE #25
CCRC 5k Road Race
Saturday, May 10, 2025



2025 Event Totals
Run 113.0 mi, 29 hr 36 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: NY, RI
5 AFTER 5 DAY 5
WE CAN REBUILD HIM 2025 RACE #24
Catskill Mudders Run 5k Road/Trail Race
Saturday, May 10, 2025



2025 Event Totals
Run 109.9 mi, 28 hr 54 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: NY, RI

Friday, May 09, 2025

5 AFTER 5 DAY 4
3.5 Mile Walk to Washington Park & Back
Friday, May 9, 2025

Thursday, May 08, 2025

5 AFTER 5 DAY 3
3.3 Mile Walk at the Crossings of Colonie
Thursday, May 8, 2025

Wednesday, May 07, 2025

5 AFTER 5 DAY 2
WE CAN REBUILD HIM 2025 RACE #23
URR Development Runs #1 - 5k
Wednesday, May 7, 2025


2025 Event Totals
Run 106.8 mi, 28 hr 10 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: NY, RI
Weekly Activity Summary 
4/30/2025 - 5/6/2025         

running (1) - 3.1 mi
riding (2) - 23.8 mi
walking/hiking (12) - 15.9 mi

outdoors 7/7 days

DDPY -

JMH

Tuesday, May 06, 2025

1.5 Mile Walk at Crandall Park & Cole's Woods
Tuesday, May 6, 2025
5 AFTER 5 DAY 1
WE CAN REBUILD HIM 2025 RACE #22
AdiRUNdack 5k Trail Race #1
Tuesday, May 6, 2025



2025 Event Totals
Run 103.7 mi, 27 hr 23 min
Bike 0 mi, 0 hr 0 min
Snowshoe 3 mi, 0 hr 59
 min
Kayak 0 mi, 0 hr 0 min

STATES: NY, RI

UTICA ROAD RUNNERS FIVE AFTER FIVE CHALLENGE 2025
Tuesday, May 6, 2025

The Utica Road Runners started their Five After Five Challenge in 2021. Starting the day after May 5 (Cinco de Mayo) participants have 15 days to run or walk 5k or 5mi each day, 50k or 50mi total, or the truly insane 5k/5mi every 5 hrs for 55 hours. 

The first year I tackled the five miles a day option and it was TOUGH. While I was typically averaging 5+ miles a day each week, I would usually do more some days and less others. Subsequent years I opted for the 5k a day option (prior to this year, the 50k/50mi in 15 days didn't seem all that challenging... and as crazy as I am, the thought of trying to do the 55 hr challenge is just too nuts.

So for the 5th time, starting today and going until May 21, I'll be covering at least 5k a day on foot. Not a big deal on my running days... but it's going to be a challenge in the days in between, especially since I also want to increase my riding now that the weather is warmer.


Saturday, May 03, 2025

10.2 Mile Ride Through the Corning Preserve
Saturday, May 3, 2025



Friday, May 02, 2025

2.6 Mile Walk at Ann Lee Pond & Along the Shaker Rd Multiuse Path
1 Mile Walk at Buckingham Pond
Friday, May 2, 2025
13.6 Mile Ride on the Mohawk Hudson Bike Path
Friday, May 2, 2025